Forum Navigation
You need to log in to create posts and topics.
29 December 2012, 18:41
October Breeze
110 minutes: March. Optionally with rucksack weighing 50#.
15 minutes: Eat, hydrate, stretch, change clothes if necessary.
60 minutes: Run at half marathon pace.
60 minutes: Complete 1000 walking lunges.
30 minutes: 5 rounds: ring dips 1:00
29 December 2012, 18:51
aldeles villt, nåken som har prøvd?
29 December 2012, 23:12
Hold kjeft Moss!
