Quote from Elias Engqvist on 30 December 2010, 22:05

Teckenspråk?

Quote from Funbeat user on 30 December 2010, 22:06

Morse.

Quote from Elias Engqvist on 30 December 2010, 22:07

I går morse?

Quote from Funbeat user on 30 December 2010, 22:11

Kommissarie

Quote from Funbeat user on 30 December 2010, 22:35

Hittade förövrigt detta på polars hemsida:

"The relationship between oxygen uptake (VO2) and heart rate (HR) is linear within an individual during dynamic exercise. Percentages of VO2max can be changed to % of HRmax with the following formula: %HRmax = (

Quote from Funbeat user on 30 December 2010, 22:58

Intressant. Det sambandet avviker en hel del från det jag tidigare använt mig av. Kolla t.ex:

% MHR and %VO2max

It is possible to estimate your exercise intensity as a percentage of VO2max from your training heart rate. David Swain (1994) and his US bas