Top 10
I. 33.54 Personal Best 10.000m run with PB cake
II. Swedish Record M45 One hour run 16.787m
III. Stockholm Multi Island Race 75 km run, 2nd with Jonas Larm
IV. 1.13 PB 100m swim
V. 16.31 PB 5.000m run
VI. Lidingöloppet MTB 63km 2h33min and win private race
VII. 2nd place Ångaloppet 11km virtual race
VIII. Many Strava segment KOM
IX. Haga Parkrun 17 min private race
X. Ironman Virtual Club challenges and achievements (approx.. 30 of them, incl Ironman Hawaii virtual )

Other major happenings
XI. Loftahammar Swimrun with Fredrik Nilzén 6th
XII. EX Swimrun Super safari, guide
XIII. Mark Allen Big Swim 4.800m (Ironman virtual challenge)
XIV. Riddler’s 3km and Silverdal Luv2Run 6km reflex course, KOM/2nd
XV. Stockholm Marathon Sub 3 virtual race with Jonas LArm
XVI. Premiärmilen pacer / Corona Virtual Race 36 min
XVII. Half marathon pacer Sub 1.25 private race Rubin McRae
XVIII. Full Fart i Sätrahallen with run technique specialist Fredrik Zillén
XIX. Spinning instructor for my run club. Garmin rated 5.0/outrageous training
XX. Several long bike rides, incl. to and around summer house and Johan Raud’s Väddö
XXI. Endless pool and underwater swim analysis with Ulf Hausmann
XXII. Investor meeting with RaceID and nordic walking with Daniel Thunell
XXIII. Swimruns with my children Carl and Ebba
XXIV. Hogia-loppet
XXV. 100 days swim dip challenge with Ebba